Living Whole-Heartedly


“To be whole, let yourself break.”

To be vulnerable means to be alive.

It takes courage, compassion, connection, and transparency.

We make the uncertain, certain.

We are wired for struggle, but worthy of love and belonging.

Tell your story with your whole heart.


1. Let yourself be seen. Deeply seen. Vulnerably seen.

2. Love with your whole heart even though there is no guarantee of the same return.

3. Practice gratitude and lean into joy. Be fiercely grateful.

4. Believe you are enough. Stop screaming about you’re not and start listening to what you are.


– Kaci


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