Mocha Walnut Brownies

A huge part of my story is living Wheat and Gluten FREE! Since going GF, my creative capacities for cooking, and especially baking, have skyrocketed! I busted out my Wheat Belly Cookbook today and decided to try a few new … Continue reading

A review and a lesson from Wild, by Cheryl Strayed

I just finished reading the book, Wild by Cheryl Strayed. I’ve had this book for a while –  I saw it the other day and was reminded to read it. That was one reason, but another reason I wanted to read … Continue reading

Why Fear of Failure is Your Biggest Problem

Before we begin, know that the “Your” in the title is really “My.” All of the overachievers in the room, raise your hand. If you are anything like me, you work hard at your job, or your school, or whatever … Continue reading

30 Things To Know About Life

They say it takes a slight narcissist to offer life advice because really, how can one person know the secrets of life and what’s best for another person? I surely don’t have the answer as I scramble my way through … Continue reading